SERVICES

30 Minute Session

Man receiving a back massage in a spa setting with a tattoo visible on his lower back.

Short on time but need serious relief? This power-packed session targets your trouble spots fast — perfect for a midday reset or pre/post-workout tune-up.

60 Minute Session

Person receiving arm massage on a massage table

Our most popular pick. One full hour to unwind, recover, and recharge. Whether you're battling stress or tight muscles, this session hits the sweet spot.

90 Minute Session

Therapist performing leg massage on client lying on a table.

90 gives your body the time it deserves — deep work, full-body flow, and next-level relaxation that lingers long after you leave.

General Questions

FAQ’s

  • Sports massage is a targeted form of massage therapy focused on muscles used in athletic activities. It helps improve performance, reduce recovery time, prevent injuries, and treat muscle tension.

  • Your therapist will begin with a brief assessment and consultation to understand your needs, goals, and any areas of concern. The massage is then tailored accordingly.

  • Not at all! Sports massage is beneficial for anyone with an active lifestyle or muscle tension due to repetitive use, posture, or stress.

Appointments & Scheduling

  • Appointments can be booked online through our website, over the phone. Scroll to the top right and click the blue appointment button.

  • We ask for at least 24 hours' notice for cancellations or reschedules. Late cancellations or no-shows may be subject to a fee.

  • We recommend booking ahead to ensure availability, but feel free to call—we may have last-minute openings.

Before and after care

  • Stay hydrated, avoid heavy meals beforehand, and arrive a few minutes early to relax and fill out any necessary forms.

  • Drink plenty of water and stretch gently if needed.

Services & Sessions

  • We specialize in sports massage but also offer deep tissue, trigger point therapy, active release techniques, and therapeutic massage for general wellness.

  • We offer 30, 60, and 90-minute sessions, depending on your needs and availability.

  • How often should I get a sports massage?

Payment

  • We accept credit/debit cards, cash, and contactless payments like Apple Pay and Google Pay.

Facility & Staff

  • Yes, James Nakajo is a licensed professional with specialized training in sports and therapeutic massage.

    Credentials:

  • We combine clinical-level expertise with a personalized approach to recovery and performance. Our goal is to help you move and feel your best, whether you’re training hard or just maintaining wellness.

Call or text for any questions or concerns

(808) 989-0007