ABOUT US

Person receiving a back massage in a spa setting, with a visible tattoo and covered by a white towel.

Why Therapeutic Sports Massage?

Sports massage naturally benefits mostly everyone, not just athletes. Sessions are focused on restoring and alleviating tense areas most vulnerable to injury. It also helps to address imbalances from repetitive daily body mechanics where neglected areas may go unnoticed.

Person receiving a massage, with a focus on arm and leg manipulation, therapist wearing a patterned shirt.

What are benefits of Sports Massage?

Since previous times sports massage has been used to support the immune system and treat the body from extreme physical training. Results of sports massage include reducing muscle tension and pain, calming the nervous system, leading to increased range of motion and enhanced sense of well being.

James Sapolu Nakajo

License: M.A.T.# 11675

Smiling person wearing a green patterned shirt against a plain background.

Since 2010 James has shared the gift of massage in his birthplace and home of Honolulu, Hawai’i. After a traumatic sporting injury left him barely able to walk, he was inspired to explore the benefits of bodywork. Stoked from recovery after a year James returned to playing rugby and other high impact sports. Outside of the massage studio, James enjoys surfing and yoga. Being a happily married proud father, he continues his journey of wellness grounded in a life balanced by faith and community.